health coaching

 

Holistic Health & Beauty Coaching

 
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During our time together you will:

  • Create new healthy, sustainable lifestyle habits

  • Increase your energy levels

  • Work to achieve and maintain your ideal weight

  • Learn about clean, cruelty-free skincare & beauty

  • Embrace your highest self through mindfulness, meditation, and affirmations

  • Plan & cook delicious, nourishing, plant-based foods

  • Fall in love with new foods and learn how to incorporate them into your diet

  • Build a self-love practice

  • Improve your digestion and sleep habits

  • Make peace with your body & embrace your beauty from the inside out


 

We’ll meet where you are

Our sessions can happen in a favorite coffee shop, your home kitchen, or anywhere in-between.

Coaching sessions can be in-person if you’re in the Philadelphia & NYC metro area or virtual from anywhere else.

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